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Proteínas para tonificar músculos

Proteínas para tonificar músculos

Las proteínas son nutrientes presentes en los diversos alimentos. Su estructura básica está conformada por sustancias llamadas aminoácidos. El óptimo consumo de proteínas favorece la construcción de tu tejido muscular y previene la flacidez en aquellas personas que realizan actividad física. Dosis Diaria Recomendada de Proteínas Proteínas de Alto Valor Biológico Son aquellos que contienen [...]


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Imh0dHA6Ly9pZml0b25saW5lLmNvbS9udXRyaWNpb24vd3AtY29udGVudC93b29fdXBsb2Fkcy8zLWlzb3RpcG8taWZpdC5wbmciO308L2xpPjwvdWw+